Common name: Sneezweed, Helens Flower
Position: Full Sun
Soils: Well-drained, Clay,
Flowers: June, July, August, September, October.
Features: Easy to Grow
Hardiness: Fully Hardy
Height: 90-120cm [3-4ft]
Spread: 50-100cm
Propogate: Divide clumps in autumn or spring.
Companion Plants: Dahlia, Sunflowers, Miscanthus
Helenium plants and seeds for sale at Amazon.co.uk
Commonly known as Sneezeweed from its use by native Americans and early settlers who dried it's leaves to make medicinal snuff to cure head colds and clear nasal passages. Research has found Helenalin, a lactone, to have significant anti-inflammatory and anti-cancer effects.